Mothers can also express and store breast milk before alcohol consumption so that the infant doesn’t have to starve until the alcohol clears up from the mother’s body. It is recommended to feed your baby before you consume alcohol. Alcohol levels are typically highest in breast milk 30 to 60 minutes after alcohol is consumed. However, the American Academy of Obstetricians and Gynecologists suggests that moderate wine consumption is safe as long as mothers wait at least two hours to breastfeed after consuming wine. Therefore, check the percentage of alcohol mentioned on the beverage’s container to determine the quantity that would define as one drink. A: According to the Centers for Disease Control and Prevention (CDC), avoiding alcohol is the safest option for breastfeeding mothers. For example, 12 ounces of 9% beer contain nearly the same amount as two standard drinks. However, many alcoholic beverages may contain more alcohol concentration per drink. The standard drink can be defined as mentioned below (3).Īll these drinks contain 0.6 ounces or 14 grams of pure alcohol. The dietary guidelines for Americans define “moderate consumption” for women of legal drinking age up to one standard drink per day. What is “moderate consumption” and a drink?
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